Dynamic Yoga is Combination of
- Dynamic Breathing Process (Body Yoga)
- The Universal Laws of Life (Mind Yoga)
Benefits of Dynamic Yoga Discourse
- Dynamic Yoga is a way of life, an interested system of training for the body, mind & inner spirit.
- When the breath wanders, or is irregular, the mind is also unsteady, but when the breath is still, so is the mind, and the yogi lives long. So one should restrain the breath.
- Finding your strength in difficult time.
- Total health through Rhythmic Breathing.
- Control over Body – Brain System.
- Stress Removal.
- Bypass the bypass surgery.
- Yogic path to Inner Peace.
- Positive guide to improve Health, Happiness and Spiritual Well-being.